Quantum Pilates
Category Health & Fitness
Address
2130 P Street NW View on Google Maps
Lower Level
Washington, DC 20037
Details
Quantum Pilates has been a fixture in Washington DC since 2001. Owner and Master Instructor Mark Trudeau’s Pilates journey started with his extensive training as a professional dancer. After being trained and certified in many different types of exercise, something about Pilates just clicked. His expertise and deep connection to the Washington DC wellness and fitness community is reflected in his incredible teaching and training skills, as he was one of the first certified Pilates instructors in DC and has been something of a mentor to many other Pilates professionals in the area. Mark believes that Pilates is not just a series of rote exercises but rather a living, breathing system and that conviction is deeply reflected in the work of our practice.
Listen to Mark impart his expertise and experience with everything Pilates, from its history to what it can do for you today, in this interview with Doctors To You.
