Circle of Wellness with Synergy & Serenity

Date and Time for this Past Event

Saturday, Sep 21, 2024 12pm - 4pm

Location

Details

Join Synergy and Serenity for an amazing day of relaxation centered around wellness and self-care. Enjoy the public sessions or receive a one-on-one service from local wellness businesses, including facials, massage, tarot readings and more. Create your own self-care kit by supporting locally sourced products.

Agenda:

🧘‍♀️ Yoga Session: 12:00 PM - 1:00 PM Find your balance and start the day with a soothing yoga session led by our experienced instructor.

30min Break

🌸 Tai Chi Session: 1:30 PM - 2:30 PM Embrace the gentle flow of Tai Chi to enhance your inner peace and harmony.

30min Break

🎶 Sound Bath and Breathwork Meditation: 3:00 PM - 3:30 PM Immerse yourself in the healing sounds and deep relaxation of our sound bath and guided breathwork meditation.

🍹 Community Candid Conversation & Mocktail Hour: 3:30 PM - 4:00 PM Wrap up the day with a refreshing mocktail and an open, candid conversation with fellow attendees.

Explore wellness products and services from Synergy and Serenity's amazing vendors throughout the event. Don’t miss this opportunity to nourish your mind, body, and soul while connecting with your community. See you there! ✨