Quantum Pilates
Category Health & Fitness
Address
2130 P Street NW View on Google Maps
Basement
Washington, DC 20037
Social Media
Details
In 2006 we felt the need to expand in order to better serve the needs of our clients in the Washington DC area and moved our Pilates practice to our current location in Dupont Circle. Since then, we’ve created an environment that is as peaceful as it is educational and healing. Quantum currently utilizes Pilates Mat, Reformer, Chair, and Cadillac as a holistic rehabilitative approach to exercise. Pilates Based Physical Therapy is also available to treat a multitude of patients by providing a thorough evaluation to identify postural faults, muscular imbalances, and movement impairments that contribute to pain and activity limitations. Other instruction includes GYROTONIC® which allows our clients to move naturally without joint stress or impact and TRX which rely on leveraged body-weighted exercises to get an intense, full body work out respectively.
